How Can We Take Care Of Our Rainy Season?

Is rain bad for your skin?

Rain water is the purest form of soft water, that is, water that is not alkaline.

In that case, boiling the water from the rains and then bathing in it might be good for your skin.

Getting drenched in the rain water makes us happy and happy people have good skin..

What should not eat in rainy season?

Green Leafy Vegetables The humidity in the weather and the natural dampness in the leafy vegetables makes it the perfect breeding ground for germs. Therefore, lettuce, spinach, cabbage, and cauliflower should be on your not to consume list in the monsoon season.

How can we take care of our skin in monsoon season?

During the rainy season, wash the face several times with plain water. Night time cleansing is a must, to remove the impurities that have collected on the skin during the day. A flower based skin tonic or freshener is a boon in humid weather. Rose water is a natural toner.

What should we eat in rainy season?

Healthy Diet Regime for Monsoon:Stay Hydrated. To stay immune to the infections that could spread around during the rainy season, consume a sufficient amount of water. … Seasonal Fruits and Vegetables. … Garlic & Turmeric: A Healthy Addition. … Low Sodium Diet. … Consume Light Food Items. … Dry Foods.

How can you protect yourself from rain without an umbrella?

Try and stay under cover as much as possible (trees, awnings, someone else’s umbrella). Try and judge which way the wind is blowing. Then, even if you’re not perfectly under cover, staying behind buildings might block some rain. When you are in regions with regular rain, seek a place where you can stay for 5 minutes.

What is raincoat material?

The primary material in a raincoat is fabric that has been specially treated to repel water. The fabric of many raincoats is made of a blend of two or more of the following materials: cotton, polyester, nylon, and/or rayon. Raincoats can also made of wool, wool gabardine, vinyl, microfibers and high tech fabrics.

What do you do to protect yourself during the rainy season?

For you to stay safe and enjoy the rains to the fullest, we prepared a list of simple health tips.Increase vitamin C intake. … Avoid junk food. … Do Not store stagnant water. … Add a disinfectant to the bathwater. … Get your clothes ironed. … Care for your fruits and vegetables. … Get enough sleep. … Exercise regularly.More items…

What is the best material you are going to use to prevent you from getting wet Why?

Among the fabrics considered most suitable for rainy days are wool, polyester, nylon or silk. However, silk might not be ideal in colder, wet environments. Instead look for materials like wool, which should maintain their warmth even if they do get wet.

How can we care our skin?

To keep it gentle:Limit bath time. Hot water and long showers or baths remove oils from your skin. … Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. … Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. … Pat dry. … Moisturize dry skin.

Can you wear fleece in the rain?

Both fleece and wool retain heat effectively in the absence of rain or wind. If you get caught in the rain, wools like Merino provide better insulation, at least initially, because it contains lanolin, a natural water repellent.

Can cotton get wet?

When cotton gets wet, it ceases to insulate you because all of the air pockets in the fabric fill up with water. … If the air is colder than your body temperature, you’ll feel cold because your cotton clothing is saturated and no longer providing any insulation.

Is banana good in rainy season?

Bananas: They are rich in vitamins and minerals. One of the most common monsoon diseases include gastrointestinal infections and by easing the process of digestion, bananas help you prevent these infections.

Do and don’ts during rainy season?

Avoid eating outside food especially uncovered food items. Don’t eat pre-peeled fruits available outside. Avoid adding ice to soft drinks, juices while having them outside in restaurants/ food stalls. Don’t ignore any fever in the little ones, especially fever with body aches/ any bleeding.

Which fruit is good for rainy season?

Fruits like apples, jamuns, litchi, plums, cherries, peaches, papayas, pears and pomegranates are some of the best additions to your diet in rainy season to improve the immune system.

How can I prevent pimples during rainy season?

Wash your face with water. Do this daily for an acne-free monsoon season. Drink lots of water and avoid drinking too much tea, coffee and alcohol to prevent breakouts on the skin. Wash your face regularly, and wipe it with a soft towel or cloth.