Quick Answer: How Does The Text Define Resilience Quizlet?

What is the definition of resilience quizlet?

Resilience refers to an individuals capacity to successful adapt to change and stressful events in healthy and constructive ways, to help a person bounce back or heal from stress and disaster.

concept comes from physics – the quality of a material to regain its original shape after being bent, stretched or compressed..

How does the text define stress?

The text defines stress as. the process by which we perceive and respond to environmental threats and challenges. The three successive phases of the general adaptation syndrome are. alarm reaction, resistance, and exhaustion.

What is an example of resilience quizlet?

The capacity to recover quickly from difficulties; to bounce back from a difficult situation. Give an example of resiliency? Adapting well in the face of trauma, stress, financial problems, health problems, school/work problems, etc. Not giving up and being able to evolve to these situations.

What is resilience mean?

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. … That’s the role of resilience.

How resilience works summary?

Resilience is a reflex, a way of facing and understanding the world, that is deeply etched into a person’s mind and soul. Resilient people and companies face reality with staunchness, make meaning of hardship instead of crying out in despair, and improvise solutions from thin air. Others do not.

Which of the following is a characteristic of resilience?

Resilient people are aware of situations, their own emotional reactions, and the behavior of those around them. … Another characteristic of resilience is the understanding that life is full of challenges. While we cannot avoid many of these problems, we can remain open, flexible, and willing to adapt to change.

Which statement is the best definition of resilience?

Resilience is the ability to withstand adversity and bounce back from difficult life events.

What is an example of resilience?

Resilience is the process of being able to adapt well and bounce back quickly in times of stress. … One example of resilience is the response of many Americans after the terrorist attacks of September 11, 2001, and individuals’ efforts to rebuild their lives.

How does the text define resilience?

How does the text define resilience? the ability to adapt to lifes challenges in positive ways. and coping with stress.